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Kay Cook Clinical Hypnotherapist & Psychotherapist 
All Hypnotherapy and Solution Focused Hypno-Coaching Sessions cost 7,500 ISK per hour long session One Session Stop Smoking Intensive Support is 19,900 ISK HPD Hypnotherapy Practioner Diploma independently accredited by NCFE (NVQ4) HPD Hypnotherapy Practitioner Diploma/NVQ4 SFBTHyp Solution Focused Hypnotherapy Diploma/NVQ4 2011 Mark McKergow's Solution Focused Business Coaching Seminar completed CNHC - Member of the Complimentary & Natural Healthcare Council 2009/10 Authored Articles published in APHP and NCH Journals 2011 Article entitled The Solution Focused Approach to Hypnotherapy was included in the Clifton Practice Hypnotherapy training materials and is also available online at http://www.afsfh.co.uk/articles.php
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Appointments are at Gjafir Jarðar, Ingólfsstræti 2, 101 Reykjavík.
Appointments are offered to the English speaking local population. In Devon I lived near an international college and often worked with Clients for whom English was a second language.
One of the diamond truth’s of existence: The responses within the subconscious mind are the greatest determinants of our beliefs, reaction patterns and experience of life until we learn to consciously create.
We all know on a conscious level how to, for example, lose weight, give up smoking or attend a dental appointment. We also know on a conscious level the wisdom of carrying out these actions and yet we do not always find it easy to take the action we desire and know to be sensible. This is because the block to taking action is held within the subconscious mind.
Clients are taught to understand how their minds work in the context of the ancient fight, flight or freeze response which kept our primitive ancestors safe. This information is both enlightening and empowering for Clients when they understand they can train their brains to work in ways which are far happier, calmer and more productive. Hypnotherapy and solution focused therapy and coaching work together in every session to help you define and make your chosen changes at a conscious and subconscious level allowing you to walk towards your new horizon with ease and confidence.
Solution Focused Brief Hypnotherapy forms the core of my approach with some CBT style assessments, information and NLP techniques being used on occasions.
Would you like to be happier, sleep better and fulfil your potential?
Do you have a fear, phobia, unwanted habit, or negative belief to lose?
Would you like to handle life challenges with greater comfort and ease?
Do you need to release compulsive responses, addictions or feeling stuck?
Would you like to speak or to give presentations with confidence?
Do you need to increase your concentration, calmness and motivation?
Would you like to fulfil your potential in sport, exams or creative pursuits?
Below is an NCH video of a typical client discussing their experience with hypnotherapy.
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